Aquatic Fitness Programs


Refresh your fitness routine with Irving Aquatics’ energizing water aerobics classes—designed to be low-impact, joint-friendly, and fun! Held at our indoor aquatic facilities, these classes are perfect for adults ages 18 and up, offering a great way to improve strength, flexibility, and cardiovascular health in a supportive environment.

Classes

Heritage Aquatic Center

Mondays, Wednesdays & Fridays | Senior EZ Water Aerobics

7:30 to 8:15 a.m. | Ages 18+ | $2


Mondays, Wednesdays & Fridays | Senior Pep Water Aerobics

8:30 to 9:15 a.m. | Ages 18+ | $2


Mondays – Thursdays | Night Steppers Water Aerobics

6:30 to 7:15 p.m. | Ages 18+ | $2



North Lake Natatorium

Mondays, Wednesdays & Fridays | Hydro Hustle Aerobics

6 to 6:30 a.m. | Ages 18+ | $2


Tuesdays & Thursdays | Aqua Sunrise Aerobics

7 to 7:45 a.m. | Ages 18+ | $2


Tuesdays & Thursdays | Aqua Sunset Aerobics

6 to 6:30 p.m. | Ages 18+ | $2


Tuesdays & Thursdays | Deeply Fit Aerobics

7:30 to 8:15 p.m. | Ages 18+ | $2


Saturdays | Aqua Synergy Aerobics

8:45 to 9:30 a.m. | Ages 18+ | $2


Saturdays | Deeply Fit Aerobics

9:45 to 10:30 a.m. | Ages 18+ | $2


Saturdays | Power H2O

10:30 to 11:15 a.m. | Ages 18+ | $2







Parks & Recreation Administration